How To Win Before You Begin

by Keenan Paulsen

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This is an inspirational, self-help book aimed at achieving performance enhancement for individuals already technically competent at their chosen sport. As the title suggests, it proposes to win the competition within the mind before ever playing in the actual event. It focuses on the development of the inner athlete, and will assist readers to navigate between emotions, thoughts and beliefs while playing and practising.

The wisdom contained in this book is a consolidation of life experiences, education and revelation, as well as various observations from successful individuals and champions.

The book is strategically written to encourage self-awareness as well as personal mastery and aims to help its readers achieve a level of self-actualisation that would otherwise not be possible.